Ok, so I’ll start this recipe off by telling you a few things.
1. This will be one of the best things you put in your mouth since Spring Break in Cancun circa 1994.
2. This burger has vegetables in it, if you don’t like vegetables you’ve got to think about growing up. Or, if you don’t like vegetables, don’t email me all like, “dang D2 – what about a turkey burger with NO veggies.” I’ll just tell you to run to your local grocery store and pick up the ready-made ones.
3. This burger is low cal and doesn’t contain eggs or breadcrumbs. I promise you that its fucking delicious… but it doesn’t have the ingredients in it that you think belong in a burger, it just doesn’t so don’t ask me where the ‘crumbs are. They’re in the pantry while we’re watching our carbs, k?
4. I’ve been dieting on and off since I was 4. I know a thing or two about how to GET down with some fattening ass food (how I got to be a fat ass) and I also know a thing or two on how to lose weight effectively. D2 note to self: don’t eat everything in sight and then sit in front of the TV or your size 18s will start to give you camel toe.
5. I’ve lost 60 lbs over the last year. HOLLA!
Shit you’re gonna need:
· 1 lb of lean ground turkey meat. I believe this shit only comes 93/7, but get whichever ya like.
· 3 or 4 celery stalks, cleaned and the ends chopped off.
· ½ of a large red onion
· Salt and peppa, but not Spindarella.
Yup, that’s it.
Shit you’re gonna do:
Make sure your turkey meat is fully defrosted. I *hate* it when the middle is still frozen, fucks the whole process up, wouldn’t you agree? Take your celery and your red onion and get to choppin’. I like mine in small pieces and I have a wittle machine that does this for me, it’s all kinds of awesome. If you just have a knife, that shit’ll work too. Chop to your desired size. Like I said, I like ‘em small. This will likely be the only time you’ll hear me say THAT. Snort.
Once everything is all chopped up, throw that shit into a mixing bowl with the turkey meat and some salt and pepper. I pinch out some sea salt and grind in some pepper from a pepper grinder so I can’t tell you measurements. But you guys are smart, you can do it I just know it.
Then take off your rings and get your hands dirty, get in there and mix ALL this shit up. Once its thoroughly blended, make you some patties. Preheat your frying pan or indoor grill or shit, even your BBQ, grease it up with some kitchen KY and grill these little bad boys. The vegetables will cook along with the meat. Let them grill on each side for like 10-15 minutes. Keep an eye on them and flatten with your spatula and make sure that clear liquids don’t run out. Are you surprised that they stayed together with no egg or breadcrumbs? Me too.
Now, you can eat this like I do these days… just like it is with a side of green beans or some other veggies. If you’re skinny or don’t mind the calories… slap this little bitch in between a potato bread hamburger bun. Yummmmmmmmm. You could put some mayo on it, or ketchup, some lettuce, whatever it is that you eat with a burger. Get crazy with the cheese whiz people.
And voila! A healthy turkey burger that is sock-knocking and panty-dropping. I know it sounds weird, but if you try it I SWEAR you’ll agree. Its surprisingly, ridiculously delicious beyond words.